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markhines.co.uk 

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home blog adventures the far north 2015 the far north 2016 gobi desert 2016 trans-europe sup 2017 north pole canada c2c support sponsorship if money were no object iceland 2018 sponsors alpkit salomon bloc eyewear kovea mercator gear sena billboardsup serengeti trading suunto overboard aquaovo about biography lectures services public engagements videos yukon guiding causes donations action refugee update books human evolution, diet & health our natural diet the marathon des sables the jungle marathon yukon arctic ultra free chapters muscle stiffness part ii marathon des sables stage 1 back to the jungle the yukon: penultimate stage diet & the human genotype our natural diet returning to whitehorse a new journey to dawson the athlete's heart exercise in the heat exercise in the cold a yukon 2013 scorcher muscle stiffness part i running at altitude ramblings berridge ear embrace your failures palaeo diet myths the calorie-counting myth the sp of mh best night of my life the artist's rights the world's toughest ultra life is short uses for a buff the transylvania 50 and 100-k iditarod trail invitational mark visits spain life the most beautiful girl ultra gobi race 2016 arctic fat biking 2017 black sea or bust yau my foot!!! connect in the press dr mark hines is a professional adventurer and endurance athlete, an exercise physiologist and biomechanist, and a writer. he has competed in many of the toughest ultra-endurance races in the world. he has raced in rainforests, across deserts, over mountains, and in the sub-arctic and arctic. mark spends time conducting research in his labs, writing books on health, fitness and his adventures, and plotting that next big thing . mark is planning to spend the coming years on races, adventures and expeditions all over the world. in his words: " life is far too short and precious to miss out, preoccupied with a pursuit of the unnecessary. it might be made more comfortable with more money, more and/or better status symbols and that next promotion - and these might even bring a certain amount of satisfaction, for a while - but i view these are nothing more than distractions. in a world driven by our economies as they are, and an invented need for corporate and personal wealth, we seem to have become trapped in cycles of self-inflicted (but industry-supported) debt, and resolve to invest our whole lives in being a part of a finance-based system, even wanting to show others how well we play that game. in that sense, life might be nothing more than some grand game of sudoku - engaging, stimulating, satisfying, but ultimately entirely pointless. we start, we fill in some gaps and we end. i do not need to race for hundreds of miles in the world's extreme environments, but i love pushing myself physically and mentally, finding myself on the edge and pushing through to a satisfying, enriching conclusion. i do it because it is what i am passionate about. i love nature and the world's wild places, and i want to spend my time experiencing them as best as i can. i am also passionate about education and self-development, hence completing my doctorate. as a goal, mere satisfaction is not enough. for me, i need to know i am doing everything i can to live life to the full. life is such a precious thing. we have a few decades if we are lucky - between growing up and growing old - in which we can truly experience this amazing world around us, to our physical and mental potentials. maybe one day our societies will be more advanced, utilising technology in place of a workforce, and leisure time will be prioritised as our privilege for being here. until then, we just have to be more imaginative and daring, in finding ways to make our lifetime truly our own, and what we want it to be. " mh the books my books are available from amazon as ebooks and as printed versions. the content of this website is provided free of charge, and i hope it is of value to those reading it. anyone wishing to donate to help support me is welcome to do so here. i am extremely grateful for any and all support received. home blog adventures sponsors about causes books free chapters ramblings connect in the press © mark hines | created at www.mrsite.com

URL analysis for markhines.org

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amazon.co.uk
mrsite.co.uk

Whois Information

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WHOIS LIMIT EXCEEDED - SEE WWW.PIR.ORG/WHOIS FOR DETAILS

  REFERRER http://www.pir.org/

  REGISTRAR Public Interest Registry

SERVERS

  SERVER org.whois-servers.net

  ARGS markhines.org

  PORT 43

  TYPE domain

  REGISTERED unknown

DOMAIN

  NAME markhines.org

NSERVER

  NS1.HOSTHOST.CO.UK 193.227.106.117

  NS2.HOSTHOST.CO.UK 193.227.106.117

  NS0.HOSTHOST.CO.UK 193.227.106.117

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